Tomatoes benefits for health! What should you anticipate when you eat tomatoes every day? Tomatoes are rich in vitamins and makes them vital constituents in our dishes.
Tomatoes are a known to be an amazing source of vitamin K, vitamin C, and potassium. Tomatoes are not only used for decorating dishes, but it also add fresh nutritive value to our health when consumed regularly.
DNA is a polymer made up of two polynucleotide chains that coil around each other. Deoxyribonucleic acid is commonly known as DNA. All the human beings have similar DNA upto 99%, it’s just the 1% which differentiates us in different individual, what a mind-blowing fact it is. Isn’t it ?
Green tea is made up of Camellia Sinensis leaves and buds. Green tea is regarded as one of the healthiest beverages available to drink on the planet. Green tea is getting very popular these days let’s take a look on some amazing health benefits of green tea.
As we all know that vitamin C is a very potent antioxidant. It is also known as Ascorbic acid & it is water soluble vitamin. Vitamin C is an essential vitamin which cannot be produced by body. Yet it has many essential roles in human body.
As you get older, your metabolism slows down and you require fewer calories to function. Just for a reminder even our favorite movie stars eventually starts to show the signs of old age.
So, today i am going to share 5 amazing tips to stay healthy and fit as you get older.