HOW TO TREAT URINARY TRACT INFECTION AT HOME
WHAT IS UTI ?
A urinary tract infection (UTI) is a bacterial infection that affects any part of the urinary tract, which includes the kidneys, bladder, ureters, and urethra. UTIs are more common in women than men and can cause a variety of symptoms, including:
- Pain or burning sensation during urination
- Frequent urge to urinate
- Lower abdominal or back pain
- Cloudy, dark, or strong-smelling urine
- Feeling tired or shaky
- Lower abdominal pain or discomfort
- Frequent urination, but only passing small amounts of urine
- Fever or chills (a sign that the infection may have reached the kidneys)
In this article we will further discuss about UTI natural remedies.
HOW IT OCCURS ?
UTIs are typically caused by bacteria, such as E. coli, that enter the urinary tract through the urethra and multiply in the bladder or kidneys. Factors that increase the risk of developing a UTI include:
- Being female
- Having a weakened immune system
- Using a catheter
- Having a urinary tract blockage
- Having diabetes
- Being sexually active
HOW TO TREAT URINARY TRACT INFECTION NATURALLY AT HOME
While it’s important to consult a healthcare professional for proper diagnosis and treatment of a urinary tract infection (UTI), there are a few home remedies that can help alleviate symptoms and support recovery. These remedies can be used in conjunction with prescribed medications or while waiting for a medical appointment. However, if your symptoms worsen or persist, it is crucial to seek medical attention for appropriate treatment. Here are some home remedies that may help:
- Drink plenty of water: Hydration is essential to flush out bacteria from the urinary tract. Aim to drink at least eight glasses of water or more per day.
- Urinate frequently: Urinating helps to flush out bacteria from the urinary tract. Avoid holding urine for long periods and try to empty your bladder completely when urinating.
- Use a heating pad: Applying a heating pad to your lower abdomen can help soothe discomfort and relieve pain associated with a UTI. Ensure the heating pad is set to a comfortable temperature and not too hot.
- Take over-the-counter pain relievers: Non-prescription pain relievers such as ibuprofen or acetaminophen can help reduce pain and discomfort. Follow the instructions on the packaging and consult with a pharmacist if needed.
- Drink cranberry juice: While the evidence is mixed, some studies suggest that cranberry juice may help prevent certain bacteria from adhering to the urinary tract lining. Opt for unsweetened cranberry juice or cranberry supplements.
- Avoid irritants: Avoid caffeine, alcohol, spicy foods, and citrus juices as they can irritate the bladder and worsen UTI symptoms.
- Take probiotics: Probiotics can help restore the balance of healthy bacteria in the gut, which may help prevent UTIs.
- Try D-mannose: D-mannose is a type of sugar that can help prevent bacteria from adhering to the urinary tract lining.
- Use garlic: Garlic has antimicrobial properties that may help fight off the bacteria causing the UTI.
- Try oregano oil: Oregano oil has antibacterial properties that may help fight off the bacteria causing the UTI.
- Drink parsley water: Parsley water has diuretic properties that may help flush out bacteria from the urinary tract.
- Use baking soda: Baking soda may help neutralize the acidity in the urine, which can relieve pain and discomfort.
- Take vitamin C: Vitamin C may help acidify urine, which can make it harder for bacteria to survive in the urinary tract.
- Use apple cider vinegar: Apple cider vinegar has antimicrobial properties that may help fight off the bacteria causing the UTI.
- Drink horsetail tea: Horsetail tea has diuretic properties that may help flush out bacteria from the urinary tract.
- Use aloe vera: Aloe vera has anti-inflammatory properties that may help soothe inflammation in the urinary tract.
- Try Echinacea: Echinacea has immune-boosting properties that may help fight off the bacteria causing the UTI.
CONCLUSION
It is important to note that while these home remedies may provide relief from symptoms, they do not cure the underlying infection. If your symptoms persist or worsen, it is advisable to consult a healthcare professional for proper diagnosis and treatment with antibiotics. Untreated UTIs can lead to complications and may require medical intervention. So that concludes our topic UTI natural remedies.